Regular confidential wellbeing support sessions with your community well-being worker.
A Well-being buddy is a trained volunteer who provides befriending support in the community, attending activities which have been proven to benefit your well-being.
PROGRAMMES & ACTIVITIES
Me & My Wellbeing
Me & My Family
Me & My future
Me & My Voice
Support groups / Coffee mornings
Mental health workshops
And much more….
What is a Wellbeing Buddy?
A Wellbeing Buddies role is to help women to build social support, increase their confidence, and establish links in their local community.
What do Wellbeing Buddies do?
After being matched to a woman with similar interests, the Wellbeing Buddy and the woman will usually meet each week to take part in an activity.
The difference you can make.
By volunteering as a Wellbeing Buddy you can help a woman to continue to make positive changes to her life by supporting her to make connections within the community and widen her social and wellbeing network.