Wellbeing Programme

Launched a dedicated Wellbeing Programme in 2020. This programme provides opportunities beyond immediate crisis support, building women’s confidence, resilience and looking towards a more positive future.

Becoming Connected, Becoming Empowered

The Wellbeing Program offers support, befriending and educational resources to women who have experienced domestic abuse.

 

“ The well-being project is really helping me move forward with my life and work towards achieving things I never got the chance to achieve. “

One-to-One Support

Regular confidential wellbeing support sessions with your community wellbeing worker.

PROGRAMMES & ACTIVITIES

  • Me & My Wellbeing
  • Me & My Family
  • Me & My future
  • Me & My Voice
  • Support groups / Coffee mornings
  • Walking groups
  • Creative Crafting
  • Mental health workshops
  • And much more….

Wellbeing Buddies

What is a Wellbeing Buddy?

A Wellbeing Buddies role is to help women to build social support, increase their confidence, and establish links in their local community.

What do Wellbeing Buddies do?

After being matched to a woman with similar interests, the Wellbeing Buddy and the woman will usually meet each week to take part in an activity.

The difference you can make.

By volunteering as a Wellbeing Buddy you can help a woman to continue to make positive changes to her life by supporting her to make connections within the community and widen her social and wellbeing network.

“ I cannot speak highly enough of my Buddy! She has been the best support to me, she can get things out of me that no one else. She just really gets me. I look forward to talking to her every week. “